Fresh, vibrant, and simple, this Avocado & Tomato Salad combines the best of Mediterranean flavors with a touch of American flair. Perfect for a light lunch, this salad is packed with nutrients and taste. The creamy avocado pairs beautifully with juicy tomatoes, all elevated by a drizzle of olive oil and a sprinkle of salt and pepper. It’s a dish that celebrates simplicity and freshness, making it a delightful addition to your meal repertoire.
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– 1 head of lettuce, any variety, chopped
– 2 medium tomatoes, diced
– 1 ripe avocado, diced
– 2 tablespoons olive oil
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
Step 1: Start by preparing your vegetables. Rinse the lettuce thoroughly under cold water to remove any dirt and grit. Then, chop it into bite-sized pieces and place it in a large salad bowl.
Step 2: Dice the tomatoes into small cubes and add them to the bowl with the lettuce. Ensure they are fresh and ripe for maximum flavor. They should burst with sweetness in every bite.
Step 3: Next, carefully slice the avocado in half, remove the pit, and scoop the flesh out with a spoon. Dice the avocado and add it to the bowl, taking care not to mash it too much. The creamy texture of the avocado will complement the crispness of the lettuce and the juiciness of the tomatoes.
Step 4: In a small bowl, whisk together the olive oil, salt, and black pepper. This dressing is simple but effective. The olive oil will add a rich, fruity flavor that ties all the ingredients together beautifully.
Step 5: Drizzle the dressing over the salad and gently toss everything together using two large spoons. Be careful not to over-mix; you want to keep the integrity of the avocado chunks intact.
Step 6: Taste the salad and adjust seasoning if necessary. If you want an extra kick, feel free to add a pinch of garlic powder or a squeeze of lemon juice for brightness.
Step 7: Serve immediately for the best texture and flavor. This salad is perfect on its own or as a refreshing side dish alongside grilled meats or fish.
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