Dinner Ideas Guide

Beef and Squash Rice Bowl

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American, Mediterranean
dinner

A quick and delicious Beef and Squash Rice Bowl, combining savory ground beef with tender yellow squash, served over fluffy rice and topped with a fried egg.

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Ingredients

1 lb ground beef
1 medium yellow squash, diced
2 cups cooked rice
2 eggs
2 tablespoons olive oil
Salt and pepper to taste
Optional: chopped parsley for garnish

Instructions

In a large skillet, heat 1 tablespoon of olive oil over medium heat.
Add the ground beef, season with salt and pepper, and cook until browned, about 5-7 minutes.
While the beef is cooking, in a separate pan, heat the remaining tablespoon of olive oil over medium heat.
Add the diced yellow squash and sauté for about 4-5 minutes until tender.
Once the beef is cooked, add the sautéed yellow squash to the skillet and mix well. Cook for an additional 2 minutes to combine flavors.
In another small pan, fry the eggs sunny-side up or to your liking.
To serve, place a generous scoop of the beef and squash mixture over cooked rice in bowls.
Top each bowl with a fried egg and garnish with chopped parsley if desired.
Enjoy your Beef and Squash Rice Bowl!

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🚨 AI Recipe Disclaimer 🚨

These recipes are whipped up by AI, not a gourmet chef! While we do our best to generate tasty, creative meals based on your ingredients, we can’t guarantee Michelin-star results—or that your fire alarm won’t become the evening’s entertainment.

Please use common sense, double-check cooking times and temperatures, and ensure all ingredients are safe to eat. If your pasta catches fire or your soufflé collapses, just remember: we’re not responsible—but we’ll still cheer you on from afar.

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