A quick and healthy stir-fry featuring tofu, broccoli, and cauliflower served with rice cakes, all flavored with savory soy sauce.
A quick and healthy stir-fry featuring tofu, broccoli, and cauliflower served with rice cakes, all flavored with savory soy sauce.
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– 14 oz (396 g) tofu
– 1 cup (90 g) broccoli
– 1 cup (100 g) cauliflower
– 200 g rice cake
– 3 tbsp (45 ml) soy sauce
Press the tofu for 5 minutes to remove excess moisture, then cut it into cubes.
In a pan over medium heat, add a small amount of oil and sauté the tofu until golden brown, about 5-7 minutes.
Add the broccoli and cauliflower to the pan and stir-fry for another 5 minutes until tender.
In a separate pot, boil water and add the rice cakes, cooking according to package instructions (about 5-7 minutes).
Drain the rice cakes and add them to the tofu and vegetable mixture.
Pour the soy sauce over the stir-fry and mix well to combine, cooking for an additional 2-3 minutes.
Serve hot and enjoy your delicious meal!
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