Step 1: Begin by gathering all your ingredients on a clean countertop. Ensure that your green onion is washed and chopped into small pieces, and that your tomato is sliced thinly. This will help expedite the sandwich assembly process.
Step 2: Heat a non-stick skillet over medium heat. Add a small amount of oil if desired to prevent sticking. Once the skillet is hot, place the Beyond Burger patty in the skillet. Cook for about 4-5 minutes on each side, or until it is browned and heated through. The goal is to achieve a nice golden crust on the outside while keeping the inside juicy and tender.
Step 3: While the Beyond Burger is cooking, you can toast your bread. If you have a toaster, simply pop the slices in until they are golden brown. If you prefer to toast them in the skillet, you can do so by placing the slices in the skillet after the burger is done cooking, allowing them to absorb any remaining flavors from the pan.
Step 4: After the Beyond Burger is cooked, remove it from the skillet and set it aside. In the same skillet, crack the egg and cook it sunny-side up or to your preferred doneness. This usually takes about 2-3 minutes. You want the yolk to be slightly runny so that it can add creaminess to your sandwich.
Step 5: While the egg is cooking, you can begin assembling your sandwich. On one slice of toasted bread, layer the lettuce leaf, followed by the cooked Beyond Burger patty. Next, add the fried egg on top of the burger. The warm egg will help meld the flavors together.
Step 6: Sprinkle the chopped green onions over the egg. This will add a nice crunch and an oniony flavor that complements the burger perfectly. Then, place the sliced tomatoes on top of the green onions. The juiciness of the tomatoes will add moisture and freshness to the sandwich.
Step 7: Finally, place the second slice of toasted bread on top to complete your sandwich. You may want to press down gently to help the layers stick together. If desired, you can cut the sandwich in half for easier handling.
Step 8: Serve your Beyond Burger Breakfast Sandwich immediately while it is still warm. You can enjoy it on its own, or pair it with a side of fresh fruit or a smoothie for a complete breakfast. This sandwich is not only flavorful but also packed with plant-based protein, making it a nutritious way to kickstart your day.
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