Dinner Ideas Guide

Mediterranean Lamb Bowl

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Mediterranean, Middle Eastern
dinner

Enjoy a hearty Mediterranean Lamb Bowl featuring spiced lamb, roasted eggplant, and fresh vegetables, all topped with creamy yogurt and crunchy pistachios. This dish is a symphony of flavors and textures, perfect for a satisfying dinner.

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Ingredients

1 cup bulgur
300g ground lamb
1 medium eggplant, diced
2 tomatoes, chopped
1/2 cup olives, pitted and sliced
1/2 cup yogurt
1/4 cup pistachios, chopped
2 cloves garlic, minced
1 tsp red pepper flakes
100g feta cheese, crumbled
1 cucumber, diced

Instructions

Cook the bulgur according to package instructions; set aside.
In a skillet, heat a little oil over medium heat. Add the minced garlic and sauté until fragrant.
Add the ground lamb and red pepper flakes to the skillet. Cook until browned, about 5-7 minutes.
Meanwhile, roast the diced eggplant in the oven at 400°F (200°C) for about 15 minutes or until tender.
In a bowl, combine the chopped tomatoes, olives, and cucumber.
To assemble, place a serving of bulgur in a bowl, top with the lamb, roasted eggplant, and vegetable mixture.
Drizzle with yogurt, sprinkle with feta cheese, and finish with chopped pistachios.
Serve warm and enjoy your Mediterranean feast!

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